Wellwood organic walnut meal is made from walnuts which are finely ground. The meal is the same as if you had ground the walnuts in your kitchen.
There are no additives or preservatives of any kind - just pure walnuts - vacuum packed to preserve their freshness.
Cooking with Walnut Meal
You can use walnut meal in most recipes that require self raising or plain flour by substituting a quarter of the total amount of flour with walnut meal. This adds a nutty flavour and a darker, richer texture.
Also you can substitute walnut meal in any recipe that recommends using almond meal. So instead of the almond taste you will get a rich walnut flavour as well as the health benefits of using walnuts.